Elevate Your Health with Tailored Cooking Classes

Tailored Cooking Classes for Every Occasion

Hi, Im Sandy, I have been working in the field of natural therapies for over 19 years and am passionate about educating my clients on how to correct health imbalances through a holistic approach. I offer a range of cooking classes designed to empower individuals to take control of their health by incorporating a mind, body, and spirit approach to wellness. My goal is to teach people how to nourish their bodies with wholesome, nutritious meals that support overall health and well-being.

With my background in herbal medicine and nutrition, I guide my clients toward optimal health by providing practical, easy-to-follow recipes tailored to specific health concerns or simply to inspire new, healthy meal ideas. Whether you’re looking to support specific health needs or explore new ways to nourish yourself, my cooking classes provide the tools and knowledge you need to create balance and enhance your well-being.

HOW YOU CAN WORK WITH ME

Whether you're looking to enhance your health, have a fun day with friends, or explore new flavours, you're in the right place! I offer a wide range of cooking classes designed to support your individual wellness needs, from hormone balancing to healthy meal ideas, all with a focus on fresh, wholesome ingredients.

Airbnb Cooking Classes

Enhance your Coffs Coast getaway by learning to cook delicious, locally inspired meals with a hands-on class tailored to make your stay even more memorable.

Hormone Support Classes

Tailored specifically for women navigating perimenopause and menopause, this class teaches you about hormone-balancing foods and nourishing recipes that may help assist with easing symptoms.

 Health Cooking Class 

Whether you’re managing diabetes, weight loss, or simply seeking new healthy food ideas, this class provides nutrient packed recipes to support your health goals.

​Hens Party Cooking Class

​Celebrate your hen’s night with a unique twist by cooking up wholesome, delicious dishes with your best friends in a fun and relaxed atmosphere.

SAMPLE MENU 

ENTREE 

Homemade Dips - Fresh Hummus & Guacamole

MAINS 

Haloumi and Beetroot Salad
Chicken and Sage patties
(vegetarian option)

DESSERT

Wholesome Caramel tarts

Tailored Classes 

If you're seeking a unique team-building experience or specialised support, I also offer tailored options designed to meet your needs.​ See below for more information on available classes. 

Team Building Cooking Classes​

Enhance your team's collaboration and communication with a fun and engaging cooking class. Whether you're looking for a team-building activity to break the ice or a creative way to strengthen bonds, our classes offer a unique, hands-on experience. Perfect for workplaces, small businesses, or groups looking to connect outside the office.

NDIS Support Cooking Classes

​Tailored for NDIS participants, these cooking classes offer a supportive and inclusive environment for learning essential cooking skills. Focused on empowering individuals to create healthy, tasty meals at their own pace, these classes are designed to suit various needs and abilities, fostering independence and confidence in the kitchen.

HOW I CAN HELP 

Team Building Cooking Classes​

Strengthen team bonds with a collaborative cooking experience. Perfect for corporate groups, fostering teamwork in a fun, relaxed setting.

NDIS Support Cooking Classes​

Offering specialised cooking classes for NDIS participants, focusing on nutrition and meal preparation to support health and well-being.

LOOKING FOR A UNIQUE EXPERIENCE?

BOOK A CLASS TODAY!

​To book your cooking class, simply complete the enquiry form, and I’ll be in touch soon to confirm all the details.
Let’s get cooking and create an unforgettable experience